Clínica Médico Dentária de São Francisco Lda, Oral Hygiene

To maintain good oral hygiene is basically a health issue.
This way, you are avoiding possible diseases and contributing to your well-being.
What is oral hygiene all about?

• Brush your teeth 2 or 3 times a day for 3 minutes
• Use the dental floss regularly, according to the apropriate techniques
• Replace the toothbrush every 3 months
• Have a healthy and balanced diet
• Use a fluorine-based toothpaste to prevent cavities
• Do not eat many sweets in between meals