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Clínica Médico Dentária de São Francisco Lda, Oral Hygiene
Clínica Médico Dentária de São Francisco Lda
To maintain good oral hygiene is basically a health issue
This way, you are avoiding possible diseases and contributing to your well-being.
What is oral hygiene all about?
Brush your teeth 2 or 3 times a day for 3 minutes
Use the dental floss regularly, according to the apropriate techniques
Replace the toothbrush every 3 months
Have a healthy and balanced diet
Use a fluorine-based toothpaste to prevent cavities
Do not eat many sweets in between meals