Clínica Médico Dentária de São Francisco Lda, Oral Hygiene
Clínica Médico Dentária de São Francisco Lda
To maintain good oral hygiene is basically a health issue. This way, you are avoiding possible diseases and contributing to your well-being. What is oral hygiene all about?
Brush your teeth 2 or 3 times a day for 3 minutes
Use the dental floss regularly, according to the apropriate techniques
Replace the toothbrush every 3 months
Have a healthy and balanced diet
Use a fluorine-based toothpaste to prevent cavities