Clínica Médico Dentária de São Francisco Lda, Oral Hygiene

 
 
 
 

Clínica Médico Dentária de São Francisco Lda

 
To maintain good oral hygiene is basically a health issue.
This way, you are avoiding possible diseases and contributing to your well-being.
What is oral hygiene all about?
 
 
 
  • Brush your teeth 2 or 3 times a day for 3 minutes
  • Use the dental floss regularly, according to the apropriate techniques
  • Replace the toothbrush every 3 months
  • Have a healthy and balanced diet
  • Use a fluorine-based toothpaste to prevent cavities
  • Do not eat many sweets in between meals